Learn just how to ’em prepare your mental well-being’ during upcoming Edmonds Waterside Center workshops

.The Edmonds Waterside Facility is actually teaming up with the National Council on Aging to introduce a free of cost “Get Enabled: Accept Your Psychological Well-Being” shop paid attention to destigmatizing psychological wellness in December as well as January.The 1st shop will definitely be at 1:30 p.m. Thursday, Dec. 12, with a second session at 1 p.m.

Thursday, Jan. 16..This workshop will certainly explore.– Mental wellness vs. mental disease.– The impact of psychological health and wellness stigma.– Self-care tips and strategies.– Just how to access community information.Name 425-774-5555 to register.The Edmonds Waterfront Center is located at 220 Railroad Ave.

in Edmonds.